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According to recent data, Pennsylvanians have an optimistic outlook on their life expectancy. Residents predict they will live one year longer than the official state life expectancy which is good …
Pennsylvanians Are Optimistic About Their Life Expectancy Read More
Loneliness and social isolation are major problems among older adults. According to a recent study, physical activity may help reduce loneliness and social isolation in this population. The study found …
The Relationship Between Physical Activity and Loneliness in Older Adults Read More
It’s never too late to start getting fit! In this article, we will discuss some tips for getting in shape and staying healthy as you get older. It’s important to …
Get Fit Over 50 – It’s Never Too Late to Start! Read More