Cardiovascular system: Latest News, Top Stories & Analysis

5 Ways to Reach a Healthy Blood Pressure

June 1, 2023June 5, 2023 - by Alec Robson

A healthy blood pressure is imperative for a healthy body and mind. High blood pressure or hypertension can lead to serious health issues such as heart attack, stroke, and even …

Healthy Living

6 Ways to Create Lasting Healthy Habits

January 20, 2023January 18, 2023 - by Alec Robson

With the American Heart Association’s Healthy for Good Habit Coach, it is easier than ever to build lasting healthy habits. This program offers six strategies for building habits that stick, …