Chester County News and Community Website
WASHINGTON, D.C. — A recent report by the Centers for Disease Control and Prevention (CDC) reveals alarming trends in adult obesity rates across the United States. According to 2023 data, …
Shocking CDC Report Reveals Alarming Surge in Obesity Rates: Urgent Action Needed to Combat Health Crisis! Read More
If you’re over 50 and asking yourself, “How often should I lift weights to see results?”, then you’ve come to the right place. The answer is not as complicated as …
Fifty and Fit: How Often Should You Lift Weights? Read More
When it comes to fitness goals and diet plans, understanding your body type is essential. Not every body type responds to exercise and nutrition in the same way, so it’s …
Understanding Different Male Body Types: A Guide to Better Health Read More
Is your dog or cat a healthy weight? According to the Association for Pet Obesity Prevention, only 39% of dog owners and 45% of cat owners consider their pets overweight …
Overweight or Just Curvy? A Guide to Determining Your Pet’s Healthy Weight Read More